Christmas in Madrid

Christmas in Madrid

Madrid can boast many parties with which brighten the streets and welcome the people who come to visit, but few are those that infect many areas of Madrid as the arrival of Christmas .

During these celebrations, lights of all colors flood the city . Streets, squares and buildings are illuminated with millions of lamps that meet the most stringent requirements of environmental friendliness and energy efficiency, lighting more but consuming less.

The design of the christmas lights projectors :

Among the proposals we can find lighting decoration designer Angel Schlesser, Hannibal Laguna, Purification Garcia, Ana Locking, besides the architects Sergio Sebastian, Teresa Sapey and Ben Busche and graphic designer Roberto Turégano . They return to “march” as light, through the streets of the city.

A collage of words and symbols, a bright landscape with geometric lines or tree branches that extend through lights yellow and blue colors are thrown on the streets of Madrid stoking the festive spirit of these special dates.

Christmas trees

Artificial fir trees are present at strategic points of the capital walking around the traditional tree and allowing in some cases to cross inside as if it were the entrance to a magical fantasy world.

Dramatic lighting complete with the traditional chain stitches in the great tree – lined boulevards, and the illumination of some major buildings such as the Puerta de Alcalá or Cibeles Palace .

How to decor your office!!!

Are you innovative? Want to be different from others! Want a working place which will be different from the others? What makes your office different from the others? Just make a close thought over this. You will find several I am sure. There are certain factors which can add a new dimension to your office.

People who start new business tend to have an office with the cheaper price for certain times. After achieving success and the stability, people want to improve everything. The most important place for the working people is office after home. It should be well decorated so that the work satisfaction comes after the whole efforts you are putting into this. To bring a sophisticated and executive look in the office, you should use executive desks office furniture and other things.

executive furniture

Some ideas of having a gorgeous post are given below:

Different design for various sections:

If you do not want to go with a traditional style, you can select different design for the different section of your office. The design should be matched with the designation of the employer. The chamber of CEO and the chamber of an ordinary manager have to be different. The more rank of the designation the more office space should be allocated to them, and the other stuff is also should be chosen accordingly.

Use of glass:

Use of glass to partition the chambers brings a very dynamic look in an office. Using transparent glass, you can also monitor the works of the employee very easily.

Appropriate furniture:

Choosing appropriate furniture for the different chamber and room is also a great challenge to decorate an office. In the chamber of CEO and Managing Director sophisticated furniture should be used. For the executive and other employees executive office furniture is must. This kind of furniture is smart to use in an office. It saves the space and brings a beautiful look to an office.

Larger space:

If you want to make a beautiful office, there is no better idea than owning a large space. In a vast area, you can utilize the things and your idea of having a beautiful office in an easier way. The people who work in a large space, the productivity rate of them is greater than who work in a conjusted place.

Entertainment zone:

Setting up an entertainment zone and equip it with different things can add an extra gorgeous look in your office. People who work in your office can use this place as the place of relaxation.

Smoking zone:

You can separate a small and open place for the smoker so that they can’t contaminate the place with air pollution and make others feel uncomfortable.

Cafeteria:

A complete office must have a cafeteria. People have to spend much time in an office. So a complete cafeteria is needed to fulfill the needs of foods and drinks.

So to get a beautiful and gorgeous office you can add these things to the list of open up a new office.

Clash Royale Tricks

For this new opportunity the day we will present you the best tricks for the fabulous game Clash Royale which has captured the attention of thousands of people from all over the world. Here you will find the tricks from the most basic to the most complex which will provide significant improvements. Here we tell you more details. Download Clash Cheats for Royale.

clash royale tricks

As we told you in previous articles, Clash Royale is a spectacular real – time multiplayer game where you play with people from all over the world. It has innovative ideas about the adventure of the game itself, its characters, and in terms of graphics and sound and gameplay.

But do not panic, will be detailed step by step all you have to perform and how to do it.If you do not have the game yet we suggest you visit the site previous articles so you can download the apk Clash Royale .

You can play with all your friends in an endless super epic battles, funny with lots ofentertainment, action and suspense, because a wrong move can lead to defeat the team. With this walkthrough you will learn the best tactics, strategies and plays so you can defeat all your enemies in record time.

You will also find the easiest way to unlock thousands of new characters like dragons, princesses, Cabelleros of Night and more. In Bond then you will lose you the best tricks for the game from the store Play Store .

How to level up in Clash Royale

When we start playing Clash Royale, we find a bit of uncertainty in the sense that we do not know what we’re playing. Well, the first thing we do is play a tutorial, and then when we are ready, andjumped into the arena at level 1 .

clash royale game review

But how you level up? I mean, that number appears to us in the left uppermost part … We have the following tricks :

  • Join a clan . If you join a clan, you automatically get increase experience points to level up.
  • Dona letters to friends (25). This will reward you with five points of experience + three gemstones.
  • Exceeds arenas . Reaching Sand 2, you will have a reward of five points + three gemstones.
  • Collect 20 cards . You coffers taking 20 letters (for example), you will achieve a total of five points of experience + three gemstones.
  • Watch a fight on TV Royale . With only see a fight on TV Royale (bottom right icon of all), you’ll earn points.

All this, we saw in the previous screen if you click on the logo of the medal . In addition to these tricks, we could raise the King Level otherwise:

  • Leveling up the characters . Making upgrade the characters have to spend coins, but in return we will upload level and step climb our level of Clash Royale king.

By following these tips, you will get up the King Clash Royale level faster . For this last trick, to raise the level of the characters, you need to spend coins, but you can always get them in chests, without having to go through box.

A size as the game progresses, it’s going to cost more up, but we will not have problems, because every time we know play better.

Download tips and tricks for Clash Royale at:- www.clashroyalehackcheats.com

How to Grow Hair Faster By Eating The Right Diet

food that makes hair grow fasterMany of us dream of long hair, some manage to get a nice length without too much difficulty, and others including myself, it’s a bit more complicated, so I decided to list all the good tips so we managed to have all this beautiful mane goddess as desired! So to “long hair”, long section, go!

Overview

Our hair are continuously renewed, their life cycle being an average of 3 years in humans. For women it is longer: the duration varies between 4 and 6 years. During this period, each hair grows unabated. When he dies, he is replaced by another. The interesting to note is that the dead ones don’t immediately fall off our head. It still expects two or three months, until the new hair is pervasive enough to chase the hair follicle permanently.

The Different Phases in Hair Growth

 

Anagen phase

Growth phase (duration: 2 to 5 years, according to sex and individuals). The hair is full of life, its growth is constant and regular keratin, its root fills the hair follicle to the base.

Catagen

Degradation phase (duration: 15 to 20 days).

The hair is between life and death. Its root dates back to the epidermis and the activity of the latter suddenly stops. The hair then continues to grow but will not leave as long he has to wait over.

Telogen Phase

Resting phase (duration: 2-3 months).

Unlike the previous occurrence, this time around the hair falls off when its dead just like a leaf in autumn. But still on his head, until the root of his replacement is strong enough to dislodge.

PHASE FALL

The young regrowth reaches the surface of the scalp and the old hair falls of itself.

New Anagen Phase

The new hair begins to grow: we will be starting at 0.

The number of genetically programmed hair cycles of five to thirty came in total, for a lifetime. The hair growth speed is dependent on each individual’s different ethnicity and “genetic program”. Thus, for a Caucasian, hair grows on average 1 cm / month for an African type of 0.8 cm / month for an Asian type, 1.5 cm / month. Hair growth also depends on the secretion of sex hormones blood borne.

Finally, the changing seasons affect hair growth. In summer, the growth is driven by the sun unlike the winter and fall, when all this mechanism is more latency.

Be realistic in your expectations. There is no foolproof way or to grow your hair. You cannot force your hair to grow faster than the natural rate, all you can do is take good care of them and provide them with optimal conditions. Except in rare circumstances, the hair grows up to 15 to 20 cm per year when their growth is optimal.

If your hair actually reach the bottom of your face (chin for example) and you want them to grow up below your shoulders, so take a tape measure and measure the space between where your hair are present and of the desired length. If you want them to grow 15 cm to reach the desired length, expect to wait 10-12 months for your hair to grow to the length of your lens.

The natural hair growth mainly depends on genetics, which is different for everyone. Growing your hair involves a personal commitment to take good care of your hair and especially to have a lot of patience!

Make sure that if your hair grows slowly, it is not for medical reasons or because of a medication you are taking. In some cases, a slow hair growth or a significant loss of hair can be due to an underlying disease or prolonged, certain prescription drugs, eating disorders, substance abuse disorders, too much stress, others serious medical situations. If you think the problem may be one of these reasons, see a doctor immediately to find a suitable treatment for your problem.

In many cases, solving an underlying medical problem can help to regain normal rhythm or faster hair growth.

Food That Helps Grow Hair Faster.

food that makes hair grow faster

Eating right is very essential to proper and rapid hair growth. In short, diet is very important when you want to have beautiful long hair, shiny, coated, resistant to breakage etc etc … So be mindful of your nutrition. Some foods are recommended to promote hair growth.

Eat salmon:

Excellent source of protein and vitamin D (both are essential for strong hair), salmon is rich in omega 3, which are essential fatty acids for healthy hair. Omega 3 is about 3.5% of the hair shaft and is also found in the cell membranes of the scalp and the natural fats that keep the hair and scalp hydrated.

If you do not like salmon, you can also find essential fatty acids in other fish such as sardines, trout, mackerel or herring, but also lawyers and pumpkin seeds.

Eat nuts:

Walnuts are exclusively known as the single nuts that contain a substantial amount of omega 3. They are also rich in biotin and vitamin E, which help protect cells from DNA damage. Nuts also contain copper ore that help protect and improve the wealth of color and natural shine of your hair.

Try using walnut oil in your salad dressings or to return your food.

Eat oysters:

Oysters are high in zinc. A lack of zinc can lead to hair loss (or eyelashes), create dandruff and dry scalp. One hundred grams of oysters contain only five times your daily requirements for zinc. The oysters are also good sources of protein.

We also find zinc in beef, eggs, nuts, fortified cereals and whole-meal bread.

Eat sweet potatoes:

Sweet potatoes are known to be a superb source of beta-carotene, an antioxidant transformed into vitamin A by our body. Vitamin A stimulates the production of fats that hydrate and protect the scalp. A lack of vitamin A can dry the scalp and cause itching and dandruff.

Other natural sources of beta carotene include: carrots, apricots, mango and pumpkin.

Eat spinach:

Spinach is THE super food that contains follates and vitamin C, iron, beta-carotene, which combine to keep the hair follicles healthy and circulating fat scalp. If you do not like spinach, try eating vegetables like leaves, rich in nutrients such as kale, chard or broccoli.

Eat lentils:

They are full of zinc, biotin, protein, iron, and are a staple food for vegetarians, vegans and carnivores.

Eat Greek yogurt:

Greek yogurt is rich in beneficial to the hair protein, vitamin B5 (or pantothenic acid), other foods where you can find the cheese is low fat and skim milk.

Eat blueberries:

Bilberry is a super fruit with many health benefits, but its high content of vitamin C that will help us to keep hair in great shape. Vitamin C stimulates blood circulation, which is essential for the transport of small blood vessels required to maintain proper health of hair scalp and follicles. Without enough vitamin C, the hair become fragile and brittle.

Eat Eggs:

Eggs are a good source of protein and contain four essential minerals: zinc, selenium, sulfur and iron. Iron is very important because it helps cells carry oxygen to the hair follicles and a lack of iron can cause anemia, which is a major cause of hair loss, especially in women.

You can also find iron in meat, such as beef, chicken, pork, but also in fish.

Eat Poultry:

Poultry is ideal to provide the protein, in addition to providing zinc, iron and B vitamins that help maintain strong and thick hair. Since hair is almost entirely made up of proteins, protein foods are literally the basic foundation for beautiful hair.

Lean beef pieces are a good source of protein. But our vegetarian friends and / or vegans can also be found in cereals (oats, wheat, bulgur, millet, barley, quinoa, wild rice, rye …) and legumes (lentils, beans, peas, split peas, chickpeas, soybeans).

Drink more water

Hydration plays an important role in hair growth, it is advisable to drink 1.5 liters a day but that’s not really enough, so try to drink at least two liters of water a day. If it’s too hot, drink three liters (in summer it is easy to drink without realizing it really matters). This is a very simple method that will bring you many benefits, and hydrate your organs, your skin, and your hair. If you do not like too much water, drink cold herbal teas or smoothies.